I  have seen people walking across the whole food’s zone or eating out at a health-obsessed restaurant and giving an unexplained look at the word “kombucha”. And all they want to do is, stop someone by the hand and ask, “What, exactly, is KOMBUCHA??” Having been...

h, what’s up, Doc? You’re almost certain to have seen Bugs Bunny chewing a carrot while drawling his signature line. However, did you know carrot juice can help improve immunity? That it can prevent infections in unborn children? Confused?...

veryone should take probiotics every day. If you don’t think they’re necessary, consider the harm your lifestyle and immediate environment does to your body. Everything from the polluted air we breathe in, to the dangerous diets we choose has an...

ssential oils are still all the rage right now, years after they were first discovered to have any benefits for the body. And they have it all; a natural source in form of plants, little or no side effects, healing properties for more than 50...

hey are everywhere - on top medical websites, on Instagram, on consumer review websites, in yogurt, in weight loss packages and everywhere else. Probiotics are all the rage right now among health savvy people everywhere, and they’ve been for quite...